The following article was taken from a publication by the National Association for the Education of Young Children, following Hurricane Katrina. It remains an excellent resource to help families manage the information their children see and hear.
Because of the 24/7 news cycle, there are always tragedies in the news. Throughout this difficult year, news reports contain images and language which are inappropriate for young children. Most adults are able to distinguish between important, relevant information and the recycled variety of news. Young children aren’t capable of making this distinction, so it’s our job to provide an emotionally safe environment for them – whether the media attention is on a true tragedy or just “hype.”
Filter the information
Families and others who care for young children need to provide comfort, reassurance, and stability at all times, but especially during times of stress. When a news story does not directly affect them or their families, young children really have no “need to know.” Well-meaning adults often give young children too much information.
Turn off the TV
The most important thing families and other adults can do is make sure children aren't over-exposed to media coverage, especially when it features disaster. More than any other action, avoiding media coverage will protect children from confusing and disturbing images.
When young children witness troubling events, directly or on television, they are likely to feel afraid and confused. Images of destruction and suffering can cause high anxiety and even panic. Young children are most fearful when they do not understand what is happening around them. Their strong feelings and reactions are natural and should be expected. Adults need to reassure children that they are there to help them and to keep them safe.
Monitor your own feelings
Helping children deal with their reactions to the events can be challenging when adults are struggling with their own feelings. However, we should remember that young children are very perceptive and will quickly recognize and respond to the fear and anxiety that adults are experiencing. If you need to talk about your feelings, call a friend or seek support from other adults.
Answer their questions
Even very young children may hear about news stories and have questions. All of us gain a sense of control by talking about things that bother or confuse us. Talking with a supportive adult can help children clarify their feelings. More than anything, children need to know that you will keep them safe, and the people who have been hurt are being helped and cared for as well.
Adults need to answer children’s questions without creating more anxiety by providing unnecessary details. It’s a difficult balance – talking with other parents and teachers will help. Thinking about your responses ahead of time, and even rehearsing them, is a good idea.
Maintain your routine
Children need consistency and security, especially when the world seems confusing and unpredictable. Emphasize familiar routines: make sure your children get appropriate sleep, exercise and nutrition. Make time for the things that bring you comfort: extra hugs and time with family will help children feel more secure. This is good advice for all of us.
If you or anyone in your family needs emotional support, please reach out to your center Director. We have resources to assist children and families in crisis.